1st cycle, any advice is greatly appreciate it...

[carlosxnrique]

In week 8 now brother.
i actually found a book today called (anabolic enviroment- A scientific guide to the art and science of body building). and it has some nice routines for calves, i will post them up soon.

[J403]

Hey guys this will be my first cycle, i just finally got all my stuff and will be starting at the biggining of next month. Any advice, help, comments are greatly appreciated it thanks...

WEEKS 1-4 D-BOL BLUEHEARTS 60MG, 2TABS/3X A DAY
WEEKS 1-12 TEST ENANTHATE IRANIS 500MG/WEEK
WEEKS 5-12 PROVIRON 50MG/ED
WEEKS 4-12 NOLVADEX 25MG/ED
WEEKS 11&12 D-BOL 60MG 2TABS/3X A DAY
WEEKS 13-18 PCT CLOMID AND NOLVADEX


like i mentioned before any advice is greatly appreciated, for any one who is intrested my stats are: 23yrs old, 5'11, have been training hard for 5 years, hovering around 205 body fat last checked about a month ago it was under 10%...

this will be my first cycle, im looking to start bulking up and getting up with the big boys... thanks in advance to everyone....

Im not a pro by any means, but watch out for the back pumps that those purple hearts give you. I'm on my 3rd week of 30mg (1st cycle) and the lower back pumps can become killer making it hard to finish a workout. I have to take 10min before each workout and warm my lower back up slowly. I'm not saying you will have this problem, but in case you do that would be my advice. Good luck bro!

[J403]

In week 8 now brother.
i actually found a book today called (anabolic enviroment- A scientific guide to the art and science of body building). and it has some nice routines for calves, i will post them up soon.

Keep me posted on those calf workouts, I need them. I kill my calfs 3 times a week and not seeing the results I want.

[cmc]

In week 8 now brother.
i actually found a book today called (anabolic enviroment- A scientific guide to the art and science of body building). and it has some nice routines for calves, i will post them up soon.

get them posted, i'll wish to see it too.

i'll thank you when my calves grow

[carlosxnrique]

Hey guys good to be back, its been a long time.... so as you could imagine i finish my first cycle and holy crap i loved it!!!!!!!!!! i felt like superman and the compliments from EVERYONE werent that bad either.... i started at around 200 i beieve cant remember finished up at 231 and strength went through the roof... first time in my life were i was able to pick up 120 dumbells and do 6 clean reps on incline WOW!!! happiest time of my life, im finally starting to feel like one of the big guys lol.... anyways good to be back and cant wait to go on my second bulker.good night and god bless.

[DLTH]

Hey guys good to be back, its been a long time.... so as you could imagine i finish my first cycle and holy crap i loved it!!!!!!!!!! i felt like superman and the compliments from EVERYONE werent that bad either.... i started at around 200 i beieve cant remember finished up at 231 and strength went through the roof... first time in my life were i was able to pick up 120 dumbells and do 6 clean reps on incline WOW!!! happiest time of my life, im finally starting to feel like one of the big guys lol.... anyways good to be back and cant wait to go on my second bulker.good night and god bless.

Nothing beats your first cycle. It just sucks to have to come off and watch yourself shrink right before your very eyes.

[BigRhino]

Neeto gang!

[BigRhino]

Nothing beats your first cycle. It just sucks to have to come off and watch yourself shrink right before your very eyes.

Don't scare the little fella, dadgum brother. Lol, what's is the hardest part for me is grabbing the same weight you had on there last week and going down nice and easy and then exploding, and then trying to explode again, and then having your spotter lift it up off of you with everybody watchin and shit.
And then you fight the tears but they just come. And then your girlfriend breaks up with you cause your a puss, and your dog runs away. And your boss catches wind of it and makes you a trash Bitch again. And you slip into a cold dark depression and start drinking after four years clean man, four years. And then the off cycle passes and you do it all over again. I love it.

[DLTH]

Don't scare the little fella, dadgum brother. Lol, what's is the hardest part for me is grabbing the same weight you had on there last week and going down nice and easy and then exploding, and then trying to explode again, and then having your spotter lift it up off of you with everybody watchin and shit.
And then you fight the tears but they just come. And then your girlfriend breaks up with you cause your a puss, and your dog runs away. And your boss catches wind of it and makes you a trash Bitch again. And you slip into a cold dark depression and start drinking after four years clean man, four years. And then the off cycle passes and you do it all over again. I love it.

Rhino is correct, all of this will happen when you come off. Even your own dog wants nothing to do with you.

[BigRhino]

Rhino is correct, all of this will happen when you come off. Even your own dog wants nothing to do with you.

Yeah man, and if you got a girl, just go ahead and get rid of her before she watches you bench off cycle.

[grizzjd]

wow Rhino and DLTH, those posts made me actually laugh out loud. thank god no one was around haha

[carlosxnrique]

^^^^^^ these guys killed me, c'mon why are we bashing the new guy lol... yea sucks coming off its been a few weeks now and dropped a few pounds, havent seen strength go down but im sure its coming...

[rmike]

Rhino is correct, all of this will happen when you come off. Even your own dog wants nothing to do with you.

Yeah man, and if you got a girl, just go ahead and get rid of her before she watches you bench off cycle.

LMAO you guys are a riot! Wow i needed that, thanks for the laugh. But yes i know what you say, its true. My elderly neighbors dont even ask me to help them take out the trash when i come off cycle. Nobody likes me anymore.

[BigRhino]

wow Rhino and DLTH, those posts made me actually laugh out loud. thank god no one was around haha

DLTH came back with the perfect line. I needed that experience backing me, it says trust him, he knows what he's saying. Lol

^^^^^^ these guys killed me, c'mon why are we bashing the new guy lol... yea sucks coming off its been a few weeks now and dropped a few pounds, havent seen strength go down but im sure its coming...

no bash brother. Lol, you will see some strength loss, but its all good. You can go back on after a while.

LMAO you guys are a riot! Wow i needed that, thanks for the laugh. But yes i know what you say, its true. My elderly neighbors dont even ask me to help them take out the trash when i come off cycle. Nobody likes me anymore.

its true, my parents are like wow ry, been hitting the twinkies pretty hard lately haven't you. You can tell. Why don't you sit on the floor fatty. Yeah. Then they bring the dog over and put her in my chair. Just part of the game man, aas is a roller coaster. One minute your on top of the world, the next your back to working under bridges for three dollars here and there, and your pupils are huge..... just gotta keep truckin man......

[DLTH]

^^^^^^ these guys killed me, c'mon why are we bashing the new guy lol... yea sucks coming off its been a few weeks now and dropped a few pounds, havent seen strength go down but im sure its coming...

Just busting your chops my friend. Just keep calories high and do proper PCT, it shouldn't be to bad.